Spa & Rejuvenation

“Once a year, go someplace you’ve never been before” – Dalai Lama



Giving The Gift of Travel

Giving someone the gift of travel this holiday season will guarantee a happy reaction and give your loved one something to look forward to in the New Year. These travel deals will provide you with the opportunity to create lifelong memories, expand your horizons and sometimes even change your life. […]




Mindful Monday: Rancho La Puerta

I recently had the pleasure of spending a few days with my colleague Hilary at Rancho La Puerta, a wellness resort located just south of the US/Mexico border in Baja California. Now, I’ve visited many spectacular places before, but never one that commanded such a loyal clientele. With an unusually high […]




Chiva-Som Destination Spa, Hua Hin, Thailand: Haven of Life

What’s in a name?  Sometimes, quite a bit.  Especially when it comes to this gem of a property called Chiva-Som International Health Resort & Spa, located in the secluded beachside resort town of Hua Hin, Thailand.  Literally translated as “Haven of Life,”  this destination spa is widely recognized as one of […]




Mindful Monday: Mukul Beach, Golf & Spa

Opened in 2013, the Makul Beach Golf & Spa is what some might consider a “mystical paradise.”  Named for the Mayan word “secret”, the award-winning property is located on the stunning Emerald Coast of Nicaragua–a 30-mile stretch of Pacific shoreline featuring pristine jungles, rising cliffs, charming fishing villages, historic colonial architecture and […]




Mindful Monday: Chablé Destination Spa in Yucatan, Mexico

If you’re looking to take a break from your fast-paced life to indulge in an “authentic experience that harmoniously blends nature, luxury and an unmistakable sense of place,” then the new Chable Destination Spa in Yucatan, Mexico is the place for you. Chablé Resort, Mérida, Yucatán, Mexico The 750-acre property […]




Elevate Your Yoga Practice From High Above the Las Vegas Strip

Looking to take your yoga practice to new heights?  Well, leave it to the folks in Sin City to make that possible. Now you can get your zen on from high above the Las Vegas Strip, aboard the Las Vegas High Roller Observation Wheel at LINQ Promenade. The world’s tallest observation […]




Mindful Monday: Aja Malibu – A Holistic Mountain Retreat

Aja Malibu: A Malibu Wellness Retreat in the Mystical Santa Monica Mountains Opening August 22, 2106 Explore wellness and spiritual awakening at this new luxury mountain retreat. Located on 23 lush, ocean-view acres in the mystical Santa Monica Mountains, this sanctuary has been a lifelong dream for its owner, Inannya Magick.  An Australian mystic […]




Mindful Travel

I recently received an email from Deepak Chopra and Oprah Winfrey to join their 21-day Meditation Experience.  It was an invitation that I had gotten previously, but never found the time to register for, until last week. The meditative series, “Getting Unstuck: Creating a Limitless Life,” is perfect for where I am in […]




Digital Detox Travel – Tours for the Digitally Overwhelmed

Good news for those who are looking for a break from our incessant “information overload”: tour company, Intrepid Travel, has just come up with four new itineraries aptly named Digital Detox Tours! Designed to help you unplug–in a fun way–these 7-10 day, small group trips focus on local interactions in exciting destinations like Thailand, […]




Luxurious U.S. Babymoon Destinations

You’ve finally settled down and are getting ready to welcome a new life into the world. Everything is falling into place.  The nursery is finished and all of the important preparations have been completed.  You couldn’t be more excited for the blessed event, but still crave the opportunity to slow down and savor […]




Wellness, Romance and Love for Valentine’s Day

Valentine’s Day is a great excuse for couples to explore ways to reconnect with romance that don’t involve dinner and a movie. If you’re looking for a truly spectacular experience this Valentine’s Day, consider one of these stunning hotels, all of which are offering packages which guarantee that you will […]




5 Exotic Spa Treatments

It doesn’t take much, just mention the word “spa” and I’m there! For me, it conjures up an image of beautiful serenity and peaceful bliss. And afterward, I always feel more connected…body, mind and spirit. Taking the time for self care, not only honors our need to relax, reflect and […]




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