Simply Juicy Travel

Oprah and Gayle's Big Spa Adventure at the Miraval Spa

Anyone catch Oprah and Gayle's Big Spa Adventure yesterday? The show chronicles the experiences of Oprah, Gayle and other invited guests as they participated in activities designed to empower them to change their lives. I enjoyed it, and actually found it quite moving. In fact, it brought up powerful memories of a similar experience I had about 10 years ago.

As a participant in a now defunct leadership course called Lifespring, I was required to complete a one day ropes course. Not knowing what to expect our team drove to a location in a remote section of New Jersey, where we spent the day involved in a carefully designed program. With a group of inspiring (and inspired) individuals, we learned the values of trust, teamwork and self-respect through a series of

Ignoring my own fear of heights, I was able to accomplish things I never thought possible. Going above (literally) and beyond that which you think you are capable, allows you to smash all of your self-created, personal limitations. In fact, I took away so much from that one day, 10 years ago, that I'm actually thinking of taking on the Miraval challenge myself.  Is that something you can see yourself doing?

Anyway, I got a real kick out of Oprah's reaction to Gayle's experience.  I rarely have a chance to tune into her show anymore, so I'm glad I did yesterday.                                                

Oprah and Gayle's Adventure at The Miraval Spa

Dear Simply Juicy Traveler,

If you get a chance, check out Oprah today.  She's doing a show about one of my favorite resorts, The Miraval Resort and Spa. Nestled in the Catalina Mountains of Tucson, this wonderful spa retreat is the perfect place to go for self-care and personal centering. The focus here is on mindfulness, rejuvenation and self re-creation.

Whether you take a leap of faith off a 30-foot-platform, like Gayle and Oprah, or enhance your relationship through a couples retreat, or attend a health and wellness program with Dr. Andrew Weill, or participate in the equestrian experience, there's a life changing experience to be had.

I'll be interested to see what Oprah and her guests are up to and how the experience enhances their lives. Will give you my feedback after I see the show!

If you think The Miraval is a place you'd d like to explore...give us a call at Simply Juicy Travel.  For no additional cost, we can arrange your resort stay and offer exclusive amenities (including a complimentary upgrades based upon avail at check-in). We can also arrange the most economical airfare available for a small fee.

Post a comment and let us know what you think of the show. Check our Travel pics for additional Miraval specials.